Stay Young Naturally - Susannah Marriott

Stay Young Naturally

Susannah Marriott

Format: Kitap

Barkod: 9780241237267

Cilt Durumu: Ciltli

Ürün Tanıtımı

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.

With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry!

Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.

Özellikler

Basım Dili: İngilizce

Sayfa Sayısı: 192

En / Boy: 19,00 x 23,00 cm

Kağıt Cinsi: 1.Hamur

Basım Tarihi: Mayıs 2017